Massage

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Massage is one of the most effective healing arts. Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.

Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense, knotted muscles and stiff joints, improving mobility and flexibility. Its many benefits include deep relaxation, improved circulation and postural awareness.

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The Holistic Approach offers:

  • Aromatherapy massage
  • Thai Massage
  • Swedish Massage
  • Transforming Touch Massage

Each form of massage is unique; they all involve the amazing healing power of touch. You will want to use these differences to suit your specific needs at different times.

Aromatherapy massage is a gentle treatment using plant oils together with massage, a powerful, soothing way to support the body on many levels, wonderful for reducing the negative effects of stress.

Thai massage is a combination of yoga, massage and acupressure techniques. It is performed on floor mats with the patient fully clothed. The recipient will experience a deep sense of calm, improved flexibility followed by renewed energy and vitality.

Swedish massage can be performed as a whole body treatment or to target specific areas of tension, it is an invigorating and rejuvenating treatment ideally suited to more physical ailments.

Transforming Touch massage Works on body mind and spirit. This beautiful treatment takes relaxation to a new level. Transforming touch is ideal for everyone, it is gentle yet deep, soothing yet re charging.

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Maecenas nec odio et ante tincidunt

Aenean commodo ligula eget dolor

aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue.

Maecenas nec odio et ante tincidunt

Aenean commodo ligula eget dolor

aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue.

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