5 Woodside, Allum Lane, Elstree, Herts, WD6 3NR

Phone Number

+44 (0)7778 379879

Opening Hours

Mon – Sat 11 am to 5 pm 
 Sun – Closed 
Tues – Late night

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8 months ago
Massage Therapy

Massage has so many wonderful physical and emotional benefits. As a therapist I always welcome research that proves these beneficial effects.

Getting a massage may be more than an indulgence. Research is beginning to suggest that this ancient form of hands-on healing may help improve your health.

8 months ago
How to fight fatigue with diet - Healthy Food Guide

Great practical advice, boost and maintain your energy levels with good nutritional choices and fab food combinations.

Fight fatigue, lack of concentration and exhaustion with these diet tips from our experts, including what to eat and what to ditch,

9 months ago
Reflexology: The World at Your Feet

Reflexology is one of my favourite treatments to give. My clients visibly relax and the healing begins, so many health benefits with this gentle therapy. Have a little read of this article if you'd ... See more

From stress reduction to relaxation, this holistic therapy can do wonders for the mind, body and sole Seeing the foot as a road map to the body may seem strange, but think how a pain in your hip can ... See more

10 months ago
All About Apples: Health Benefits, Nutrition Facts and History

I love the humble apple. This fab article reinforces the old saying... 'an apple a day keeps the doctor away'

Apples are low in calories and high in fiber, have only a trace of sodium and no fat.

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