Massage

Massage is one of the most effective healing arts. Gentle massage affects the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals, to help induce relaxation and a sense of well-being.

Reflexology

Reflexology involves the gentle manipulation of the feet or hands to stimulate the body’s own healing process. You do not have to be unwell to enjoy Reflexology. It is a beneficial treatment that can be used on any person, old or young, male or female.

Reiki

Reiki (pronounced Ray-key) is a Japanese word meaning “universal life energy” Reiki is a hands on healing art where energy is channeled through the hands of the therapist directly to the client.

Aromatherapy

Aromatherapy is the therapeutic inhalation and topical application of essential oils extracted from medicinal plants. These amazing plant remedies can effectively relax, balance, rejuvenate, restore and enhance body, mind and spirit.

Animal Therapy

Herbal Remedies

Herbal medicine is the use of leaves, flowers, berries and the roots of medicinal plants to prevent, relieve and treat illness. Balancing hormone levels, lifting depression and improving the workings of the body systems are included amongst the many benefits of herbal remedies.